With Muscle Activations, get a detailed breakdown of your training focus. See which muscle groups you’ve worked the most and analyze your total exercises, sets, and volume lifted to optimize your workouts.
Muscle Group Insights
View which muscle groups you’ve trained the most over time.
Exercise Breakdown
See the total number of exercises performed for each muscle group.
Set & Volume Tracking
Track total sets completed and total weight lifted for each muscle group.
Optimize Your Training
Identify muscle imbalances and adjust your routine for better results.
Track progress, review past workouts, and master form with detailed performance insights—all in one place.
Track key body measurements over time to stay informed and adjust your fitness journey with confidence.
Get a quick snapshot of your workout stats and activity trends to stay motivated and keep progressing.
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