Every Castra Feature - For Coaches and Athletes

Every Feature

Everything Castra does

For Coaches

Run your business

Custom check-in form builder

Check-ins that live where the conversation already happens.

Build custom check-in forms, reviewed inline in chat with each client.

Client roster

Every client, one roster.

See who's consistent, who's growing, and who's gone quiet.

A coach's branded community feed

A space that's actually yours.

Bring your clients into a branded community - posts, challenges, your rules.

Messaging thread with plan context

One thread per client. Nothing lost across apps.

Questions, check-ins, and plan updates, all in the same conversation.

A client's list of assigned workout plans

Every plan, every stat, one place.

Generate or build a plan, then track exactly how it's going - plans, stats, and schedule together.

For Athletes

Train like an athlete

A range of challenge types to join

Compete for something more than a streak.

Join challenges and earn shareable reward cards when you win.

Training load and muscle activation map

See the trend, not just today.

Log weight and body measurements, and watch the trend over time.

GPS run tracker with route map

Lift and run, in the same app.

GPS pace, laps, elevation, and mileage tracked per pair of shoes.

A feed, not just a private log.

Workouts, runs, and achievements from people you follow.

Muscle activation map

See what you actually trained.

A visual muscle activation map, not just a list of sets and reps.