Similar Exercises
Assisted Pull Ups
The assisted pull-up is a compound upper-body exercise that primarily targets the lats while also engaging the biceps and upper back. The assistance…
Barbell Row Underhand Grip
The barbell row with an underhand grip is a compound exercise that primarily targets the lats while also engaging the biceps, rhomboids, and middle…
Cable Lat Pullover
The cable lat pullover is an isolation exercise that primarily targets the lats while also engaging the serratus anterior and core. The cable…
