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Cable Front Raises

Shoulders Machine

Description

The cable front raise is an isolation exercise that primarily targets the front deltoids. The cable provides constant tension throughout the movement, helping improve shoulder strength and muscle control. This exercise is effective for building stronger, more defined shoulders.

How To

01 Face away from a low pulley, grip the handle
02 Brace your core, keep a slight bend in your elbow
03 Raise your arm straight to shoulder height
04 Pause briefly at the top
05 Lower under control and repeat

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